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ShotBatch vs ffmpeg for extracting stills

ffmpeg is the free command-line workhorse behind half the video tools on earth. If you only need raw frames, it is hard to beat. The difference shows up after the frames land in a folder.

ffmpegShotBatch
Output resolutionSource resolutionSource-resolution stills from the master
Picking good framesManual: you sort every frame yourselfReview pass reads scene cuts, sharpness, faces, motion, lyrics, and audio energy; you approve
Social cropsSeparate filter commands per sizeSocial crops, verticals, and squares from the same frames
Client deliverableA folder of numbered filesWhite-label pack: stills, clips, GIF loops, contact sheets, print PDFs
TraceabilityOnly if you script itJSON and CSV manifests with source timestamps
InterfaceTerminalNative Mac app
PriceFree, open sourceOne-time: Lite $39.99 for one master with unlimited re-export; Pro $129.99 for unlimited projects plus studio upscale

Choose ffmpeg if

You are comfortable in Terminal, need raw frames, and have time to sort and crop by hand.

Choose ShotBatch if

Stills are a paid deliverable and you want selected, cropped, named files ready to send.