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ShotBatch vs exporting stills from your editor

Every major editor can export the frame under the playhead: Export Frame in Premiere, Grab Still in Resolve, Save Current Frame in Final Cut. It works well for a handful of frames while the project is open.

Premiere, Resolve, and Final CutShotBatch
Output resolutionTimeline resolutionSource-resolution stills from the master
Picking good framesScrub and mark by eyeReview pass reads scene cuts, sharpness, faces, motion, lyrics, and audio energy; you approve
Needs the project openYes, with media linkedNo, works from the finished master file
Crops, GIFs, contact sheetsSeparate exports and toolsWhite-label pack: stills, clips, GIF loops, contact sheets, print PDFs
Where it runsInside your NLERuns on your Mac, never uploads
PriceIncluded with your editorOne-time: Lite $39.99 for one master with unlimited re-export; Pro $129.99 for unlimited projects plus studio upscale

Choose Premiere, Resolve, and Final Cut if

You need a few frames while the edit is still open.

Choose ShotBatch if

The edit is delivered and you want a full stills and social pack from the master, without reopening the project.